Is there a link between sleep apnea and diabetes?

If you wake frequently when sleeping, you may be at risk of worsening your diabetes.

Diabetes is a well-known medical condition that a large amount of Americans are familiar with; however, sleep apnea is not as greatly recognized. According to the National Institutes of Health, sleep apnea is actually a common disorder that disrupts an individual's sleep.1 In many cases, pauses in breathing can lead to sleep disruption as well as difficulty getting a quality night's rest. Most commonly, those who are obese suffer from the condition.

Now, how is sleep apnea linked to diabetes? Researchers from the University of Chicago aimed to find out whether or not disruptions to rapid eye movement sleep caused by sleep apnea were responsible for poor glycemic control in patients.2 This has been known to be an issue for Type 2 diabetes specifically. As explained in their findings, which were published in the journal Diabetes Care, authors of the research indicate that patients with Type 2 diabetes are at risk of having long-term glycemic control issues if they experience sleep apnea.

Diet and exercise are a great way to get your weight under control, especially if you suffer from diabetes or sleep apnea, both of which are worsened by obesity. If you need diabetic supplies to track your glucose levels, turn to Medex Supply, an online medical supply company.

1 National Institutes of Health, "What is sleep apnea?" July 10, 2012
2 American Diabetes Association, "Association of obstructive sleep apnea in rapid eye movement sleep with reduced glycemic control in Type 2 diabetes: therapeutic implications" February 2014

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