Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBALL® exercise ball.
Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use.
With one of the largest catalogs of medical, surgical and diagnostic supplies available online, Medex Supply can accommodate your facility's needs for Exercise Equipment. Exercise Supplies can be found in our extensive online collection of products from globally recognized and trusted brands, including FitBALL USA. An excellent option to consider is the FitBALL The Balanced Workout DVD.